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From the Catechism:
The Christian family is the first place of education in prayer. Based on the sacrament of marriage, the family is the "domestic church" where God's children learn to pray "as the Church" and to persevere in prayer. For young children in particular, daily family prayer is the first witness of the Church's living memory as awakened patiently by the Holy Spirit. (CCC 2685)
The catechesis of children, young people, and adults aims at teaching them to meditate on The Word of God in personal prayer, practicing it in liturgical prayer, and internalizing it at all times in order to bear fruit in a new life. Catechesis is also a time for the discernment and education of popular piety. The memorization of basic prayers offers an essential support to the life of prayer, but it is important to help learners savor their meaning. (CCC 2688)
From the Second Vatican Council:
For this reason the laity, dedicated to Christ and anointed by the Holy Spirit, are marvelously called and wonderfully prepared so that ever more abundant fruits of the Spirit may be produced in them. For all their works, prayers and apostolic endeavors, their ordinary married and family life, their daily occupations, their physical and mental relaxation, if carried out in the Spirit, and even the hardships of life, if patiently borne—all these become "spiritual sacrifices acceptable to God through Jesus Christ". Together with the offering of the Lord's body, they are most fittingly offered in the celebration of the Eucharist. Thus, as those everywhere who adore in holy activity, the laity consecrate the world itself to God. (Lumen Gentium 32)
How can we bring these wonderful ideas down to earth? Start small!
Research shows that children who regularly talk about their faith and practice it in the home are more likely to practice it in adulthood. Start small and slowly build up good habits (virtues) when it comes to practicing your faith in the home.
Additionally, remember to put on your own “oxygen mask” first. Incorporate prayer into your own daily life and give yourself the time and space you need to pray, meditate, and connect with God.
Consider adding some of these habits to your family life:
1. Attend Saturday night or Sunday Mass
2. Prayer before meals – “Bless us O Lord….”
Start small! Family life can be chaotic and busy, and starting habits can be hard. But soon they just become part of the routine, and eventually even “traditions”.
What habits would you recommend?